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King America - How Europe Now Sees the Story of American Democracy
Apparently, America is now a kingdom. How did it get here? I offer Americans an outsider view from those who’ve lived under kings. The honest kind that might hurt. And it’s all about the story you tell yourself. How did we get here? Even now that the dust has settled, to those who have actually read it , The Supreme Court immunity decision is still beyond shocking . Or is it? Many people across the world have recognized for some time now that America does not have true separ

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You as the Storyteller - How to overcome Writer's Block
Creative endeavors are extraordinary hard to do. So, sometimes, us creatives and artists get blocked. We call it 'Writer's Block' but it can be applied to all arts, from visual to music to writing, film-making, photography... the lot. Whatever the art or creative profession, the story is simple. We get stuck, we get blocked. So, how do we become unstuck? The answer is: getting our lives in order. In other words, writer's block has nothing to do with your art. But everything w

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Visualization Techniques for Storytelling & Creative Health
The power of the mind is truly phenomenal. And one of the most powerful things to do with this power, is to visualize outcomes before they are there. Athletes do it, just before they need to perform, and win because of it. Actors do it just before they step on stage, and nail their performance due to it. People in burnout and depression do it, and find themselves healing quicker. And you too, can use visualization to get an incredible creative project or story out there. Like

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The Story You Tell Yourself - How Storytelling Helps Manifesting
It's all the rage in certain, mostly affluent circles: manifesting. For some, it's a holy grail. For others, pure nonsense. The truth lies as always, somewhere in the middle. So today you will get the brutally honest reality about something that is real, and that really does work... just not always in the way many people will tell you. Ready? Now let's start by calming your mind... Image by Lance Gambis, find t-shirts and wall pictures here : The premise of manifesting The ba

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Anxiety and Instant Stress Relief
So much about our mental health is about physicality . Solutions to stress are no different. If we want to reduce stress in our lives we focus on the causes of it. That's very much good of course! Yet so much of our stress can already be relieved if we accept that it is a physical thing too. Your body is just producing as little too much cortisol. The good news is that cortisol can be reduced instantly. How? By doing explicitly physical things. Such as... Shaking is my perso

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Storytelling Basics - Why Friction & Conflict are the Single Most Crucial Elements of all Stories
Throughout the ages, our lives have been filled with constant trials and tribulations. As a result, our entire biological make up is geared towards dealing with adversity. So, as a physiological necessity, our minds do not recognize things that do not hold challenges. The brain literary does not register adversity-less messages: no neurons are firing, no sparks are connecting, no memories are formed. In storytelling terms it means our minds are built to spot friction and conf

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You as the Storyteller - Artists and Creative Anxiety
Why are artists more prone to creative anxiety and even burnout symptoms than others? It's simple really, artists are both more vulnerable in their characters, as well as putting themselves in more vulnerable positions. It may sound strange, but from a psychical perspective, artists experience the same as soldiers, policemen or health workers with trauma: they have been put in a situation where there body makes a lot of stress hormones . In the artists case, this is often vol

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Creative Anxiety - Why Feeling Bad is Good
This burnout thing… why do I feel so bad? That’s the question we all ask ourselves. I can’t answer this for you of course. What I can do however is that your bad feeling really is a paradox. You need to feel bad. It’s crucial for your recovery and growth. Feeling bad is your oxygen, your fuel, your signal, your fire and your primary incentive to change things. Embrace the fact you feel bad or anxious or stuck as the signal that's telling you how to get back out. In other word

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Creative Anxiety & Burnout Solution 10: The Couch Potato
This is my favorite burnout topic: the couch potato. Essentially I’m encouraging you to be one and to feel bloody good about it. Your body and your mind are extremely tired when suffering from burnout symptoms or creative anxieties that overwhelm you. They are burned out. Get it? That's the story. You need to refuel them both. Put on a few new tires. Check the oil. And to do that properly, you need to stay in that garage for a while. The most common complaint from burnout vi

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The 9 Thought-Provoking Lessons Dune Teaches us on Storytelling
The Dune films by Denis Villeneuve are exceptionally good. And anyone familiar with the books by Frank Herbert knows that they are even better. But why is that exactly? What's the whole story? The deeper reason is that Dune's tale is very thought-provoking and as such is fascinating to explore, with ideas that have many real world implications. Fair warning, spoilers ahead and make sure you've experienced the story... and now without further ado, let's set things off with a b

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Creative Ownership
One of the key aspects to a successful creative career is owning (up to) what you bring out. I call this creative agency or ownership: a culmination of everything you can and cannot do with your own output. And on each step - big or small - you will always face the same choice: do I keep my agency, or give it away? To anwer that question, I'm going to scare the living bejesus out of you. Flipping the script Just now, I had a really nice lunch with a very good young writer. S

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Story Construct - The End of Money?
We tend to forget that, however crucial to our lives, at the end of the day money is still very much an imaginary construct. In essence, it's a story. We tell each other that a coin, a certain piece of paper, or a digital number has exchangeable value. A mutual agreement based on trust. Yet this past period is unearthing some incredibly weird stuff about cash. So today we're asking one of the coolest questions out there: Does money still work as a story construct? What is mon

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Storytelling - The Long Build Up
Recently, I had a walk with a good friend, and she told me she's been avoiding all those modern series because they are so addictive. This brought us to the question why Netflix, HBO, Amazon, Hulu or Disney series are so incredibly good (and addictive!) these days. The answer, at least for the most part, is the slow character build up. So today we'll look at slow story and character building, and how it translates to other forms of storytelling and even branding. Remember the

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Storytelling - You don't control your audience
Your job, your art, your brand, your people, your organization... telling your own story is always harder than telling somebody else's. It's filled with insecurities. And when you feel insecure, your imagination can sometimes tell you you're failing, fueling your anxiety, while in reality, those obstacles, mistakes and challenges are actually what makes your story worth wile in the first place! So, in this blog we'll strengthen your creative base by making your imagination

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The Catch (Short Story)
“Everywhere? No way!” Her eyes big, mouth open in astonishment, while she stared at her grandfather. “It’s true. Cross my heart.” Grandfather leaned back a little and directed a loving smile at his young granddaughter. “You’re making fun again, aren’t you! I don’t believe you!” She punched his arm like she would always do when she had the feeling, he was making things up. But there was no hint of that usual glint in his eyes. The smile on his face held no pleasure. He just ga

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The Echo Chamber (Short Story)
He called his screens his ‘eyes’. There were hundreds of them. Black and white, CRT, LCD and plasma. Old and new, thick and thin, small, big, flat, fat and curved. They were spread out like pebbles, pushed to the shore of the riverlike main corridor in this large underground cavern. It was such a vast array of monitors left, right and center, that if you were standing in the middle of the facility, the walls at both ends would not be visible. Some screens were hanging from th

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On Art, Telepathy and Storytelling
A few years back I was at this art exhibition that had attracted hundreds of people. The main artwork was a big block of simple perplex wood that was painted white. That was it. Must have costed somewhere between 20 and 30 euros. Maybe close to an hour to built, including the painting. The price? Five thousand euros. And in front of all of those visitors, I exploded. When someone asks me why storytelling is important my standard answer is that good stories are remembered. Som

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Copyright 4 All! The solution to online privacy is copyright law
Even after GDPR, governments, businesses, consumer and civilian rights organizations are still failing at online privacy, and the mood around AI pioneers seems to be to shoot first and pay for the consequences later, no one seems to know what to do to protect us all against the theft and use of our data... whether it be by criminals, governments or tech-companies. Yet in this emotional discussion we are missing a strikingly obvious solution - not to mention a golden opportuni

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Amsterdam, The Netherlands
info [at] thewholestory.eu
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